While Lizzo is proud of transforming her body, she doesn't like to use the term 'weight loss.' Why the singer prefers saying she had a 'weight release.' ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

Researchers also uncovered a positive connection between ... “We all can use words to train our minds, just as we train our body,” Luciani said. Sign up for CNN’s Fitness, But Better ...

From cortisol spikes to PMS, it can sometimes feel like we’re ruled by our hormones. Expert Hannah Alderson says we can take ...

Lizzo is opening up about her dramatic body transformation and explaining why she doesn't like to refer to it as "weight loss ...

Before his knee injury, the former Michigan star was pushing Sam Darnold to be the starting quarterback. Now it’s his team ...

If you have a positive placement of the sun, then the effects will be magnified because of the exalted position of the sun.

The music world has been hit hard by cancer but some of its biggest stars are sharing their inspiring fight with fans.

Cognitive shuffling typically involves mentally conjuring up random, impersonal and non-emotionally charged words.

For some people, the shift toward aloneness represents a desire for what researchers call "positive solitude," a state that is ... preferring to be alone carries stigma. In other words, although ...

The phrase body of evidence seems to suggest something that is both ... despite the overwhelming number of positive testimonies. The report itself occasionally even veered into sly ridicule. These ...

Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.