While Lizzo is proud of transforming her body, she doesn't like to use the term 'weight loss.' Why the singer prefers saying she had a 'weight release.' ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

The "Still Bad" singer explained on the April 7 episode of Jay Shetty’s “On Purpose” podcast that she's chosen to call her ...

Mantras have a certain sound frequency that is deeply healing, resonating with the body’s energy fields and promoting ...

Researchers also uncovered a positive connection between ... “We all can use words to train our minds, just as we train our body,” Luciani said. Sign up for CNN’s Fitness, But Better ...

From cortisol spikes to PMS, it can sometimes feel like we’re ruled by our hormones. Expert Hannah Alderson says we can take ...

NEW YORK, NY – MAY 01: Singer Jill Scott attends the 2013 Delete Blood Cancer Gala which honors Vera Wang, Leighton Meester ...

Sports and Recreation ministerr of Ghana Kofi Adams has reacted to the death of Nigerian boxer Segun Gabriel Oluwasegun ...

We know that female bodies can become problematic in midlife, given menopause and gravity. But that doesn’t mean we need to lose our confidence and shrivel up in the background. Instead, this is the ...

“The phrase may be associated with behavior or content that violates our guidelines,” the message from TikTok reads. “Promoting a safe and positive ... questions about body image, food, ...

The world we inhabit is the result of a chain of decisions, none of them inevitable. Journalism can help inform those decisions and how people think about them.