Let these words be your daily reminder of how amazing ... How do you achieve a body-positive mindset? Let me know in the comments below.

Here are 7 powerful phrases that every daughter needs to hear from her parents—words that will empower her, give her confidence, and remind her of her worth. 2 / 8 “You are strong and capable.” ...

While it may feel like a new buzz phrase to some ... respecting it and recognizing how it serves you in very positive ways.” What body positivity is not, she says, is a call to ignore healthy ...