Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

A brisk walk, a splash of water aerobics, or even a light jog around the block—if your heart rate goes up then so too will ...

BACKGROUND: High-volume physical activity (PA) is associated with a higher prevalence of subclinical coronary artery disease ...

Engaging in physical activity concentrated within 1 to 2 days is associated with a similar reduction in mortality risk as active regular physical activity.

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using ...

Family of Erik and Lyle Menendez are slamming prosecutors for showing graphic images during the brothers hearing on Friday ...

Older adults partaking in a reduced-energy Mediterranean diet and increased physical activity had higher BMD at the lumbar spine at 3 years than controls. The association was significant for women ...

Based on time-specific analyses, participants with depression and knee osteoarthritis initially showed increased levels of physical activity followed by subsequent declines over time. The relationship ...

Yes, that Rick Ross. There is a second, more graphic video, but we’re not comfortable posting it here. The clip appears to be old — predating her time on Real Housewives — but that hasn’t stopped the ...

People in Dewsbury will get the chance to have their say on sport and physical activity in their community this summer. Did you know with an ad-lite subscription to Dewsbury Reporter, you get 70% ...