The intersection of exercise science, psychiatry, and psychology represents a dynamic and emerging area of research concerning mental health. Despite ...

Not only is the activity fun, it gets kids excited about problem-solving. Place a paper with activity instructions inside each egg (five jumping jacks, two summersaults, running one lap), then ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

They need a whopping 60 minutes of physical activity every day! This doesn't mean an hour of structured exercise (though that's great too), but rather incorporating movement into their daily routine.

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

Creative hobbies reduce stress by giving you a sense of mastery and pleasure while silencing mind noise, but a broader look ...

Previous studies have shown an inverse association between physical activity and cancer risk, but most of these studies relied on self-reported questionnaires, which may not accurately capture the ...

Every April, Boise State proudly celebrates the wide-ranging research and creative scholarship happening at the university with Research and Creative Activity Month. During this month, faculty and ...

In Lights, Camera, AI!, teams use Copilot to generate creative movie ideas based on random words, then bring their concept to life with a movie poster designed using Microsoft Designer. This activity ...

This spring free dates include March 4, 12, 27 and April 16, 30. No spring break activity would be complete without a visit to the Lincoln Park Zoo. One of the oldest zoos in the country, it offers ...