Whether you're looking to start a new hobby or get back into an old one, engaging in leisure activities support your health. Learn about five benefits of hobbies.

Research suggests that activities affect our happiness in different ways. If your goal for taking up a hobby is to be happier, consider this.

Izatt Middle School in the community of Whyte Ridge in Winnipeg - and he's determined to help every one of them get the physical activity they need for good health. Featured last February in the ...

Physical activity—primarily in the form of active play—promotes young children's physical, mental, emotional and social ...