The UBS Athletics Kids Cup is back with the second season, to energise schools beyond Mumbai now expanding its footprint in ...

For slightly older toddlers, WHO recommends no more than one hour of sedentary screen time per day. This should be balanced ...

Duduza – The New Generation ECD Association hosted its first Sports Day at the Dan Radebe Primary School on April 11. The ...

Discover effective workouts and physical activities to improve your fitness. Find expert tips on exercises that promote ...

THURSDAY, April 17, 2025 (HealthDay News) -- Children who spend more time playing outdoors or participating in different ...

I know from experience that being outdoors helps kids feel less irritable and sleep better. But don't take my word for ...

Olympic skateboarder Lola Tambling wants to inspire young athletes to 'find their thing', as new research shows many face barriers to trying a new sport.

From bike rides to backyard footy, parents who exercise together with their teenagers are more likely to have kids with ...

For non-contact sports, most children can safely enter participation at age 6 or 7: baseball, figure skating, golf, ...

Can supplements really make you taller? Our experts dug into the science to find out whether height supplements actually work ...

A United States-based childhood education expert, Idowu Adekanbi, has advocated for the integration of movement-based ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...