Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

The Technogym App also offers guided Pilates workouts for various fitness levels and different goals, led by the brand’s top trainers, so you’ll be a Pilates pro in no time! Alongside the ...

Are you wondering how to start a gym business, but don’t have any prior experience? That’s totally okay — many successful gym owners began with nothing but a love for fitness and a vision. The good ...

Hilary Swank welcomed her twins at the age of 48 and is at the top of her game in the acting industry with two Best Actress ...

a personal trainer at a West Hollywood gym. His preferred mode of exercise was bodybuilding, but his work had him teaching ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises directly to ...

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

I started noticing clients showing up to my Pilates class in Bombas a couple of years ago. The Gripper Half Calf looks like a classic gym sock with a cute varsity sports vibe. The fabric feels ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for walkers.