The Grifton Public Library held its annual Vision Board Workshop from 10 a.m. to noon on Jan. 18 in celebration of National ...

It's about time for a hard life reset and not just with the drinking. Come clean up my life and get me back on track to set ...

A new chapter in Detroit’s wellness landscape has begun with the grand opening of Push Pilates, one of Michigan’s few Black-owned Pilates studios. Founded by Detroit native Alexis Hull, Push Pilates ...

I don’t really see them fitting in with the architecture of Kennebunk, a little seaside community,” said Planning Board ...

As I’m someone with the word “wellbeing” in their job title, it should come as no surprise that I indulge in practices that ...

At its Unpacked event, Samsung showed off its upcoming "Project Moohan" AR/VR headset, which is designed to compete with the Vision Pro. Some users might even mistake the headset for a Vision Pro ...

Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.

“Ensure the reformer includes adjustable springs for resistance levels, a sturdy foot bar, and compatibility with accessories, like a jump board,” Geismar says. Lesley Logan, certified Pilates ...