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Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...
Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.
Behold: the food subscription box.Offering an all-in-one solution containing all the produce needed, as well as pre-measured spices and other precise ingredients, they’ve really taken off in the last ...
A realization has come that plant-based diets have significant positives, ranging from ethical concerns and environmental ...
A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...
Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...
Hong Kong is a plant-based paradise, from dim sum and bubble tea to burgers – here are the best vegan and vegetarian ...
This Fiber Supplement Can Help With Weight Loss—And Now, Brain Health. Should You Take It Every Day?
Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study ...
Experts have long touted the benefits of a plant-based diet, but this recommendation illustrates just how strong the evidence has become. “We know that people who consume more plant foods are ...
Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.
Fancy eating the real paleo diet? Rotten meat should be top of your menu, preferably with a generous helping of maggots. Dietary records “from every continent and climate are alive with maggots ...
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