While you can take certain supplements any time of the day, others need a little more careful planning. As a vitamin most Americans don’t get enough of, figuring out the best time to take vitamin D is ...

Let’s be honest, figuring out what to cook every day can be a total hassle. Whether you’re tired of eating the same things or just don’t know where to start, recipe finder apps are total game changers ...

A realization has come that plant-based diets have significant positives, ranging from ethical concerns and environmental ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Hong Kong is a plant-based paradise, from dim sum and bubble tea to burgers – here are the best vegan and vegetarian ...

an inclusive plant-based dietitian previously told WH. Taking them will keep you regular and support good gut bacteria. Again ...

Chu’s Wicked and Regretting You based on Colleen Hoover’s book. Still novel adaptations more are in the works, like the many romantic comedies of Emily Henry and a few more Colleen Hoover best ...

Experts have long touted the benefits of a plant-based diet, but this recommendation illustrates just how strong the evidence has become. “We know that people who consume more plant foods are ...

Beans are a plant source of protein, fiber, iron, and vitamins. They can form part of a nutritious diet that may benefit the heart, gut, liver, and more. In this article, learn about nine health ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...

These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals. When’s the last time you prepared a truly healthy meal for yourself or ...