Transitioning to a plant-based diet can be a rewarding journey for those seeking to adopt healthier eating habits ...

Olive oil is well-known for its heart-healthy benefits. It contains monounsaturated fats which help lower bad cholesterol ...

Discover the benefits of a whole-food, plant-based (WFPB) diet! It's linked to improved health, weight management, ...

People with cardiometabolic disorders who ate an overall and healthy plant-based diet had reduced risk for all-cause and heart-related mortality. The effect was greatest in people who ate a ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

Did you know that nearly one in four Americans now identify as flexitarian, vegetarian, or vegan This burgeoning trend ...

A groundbreaking study led by Bar-Ilan University reveals that starch-rich plants played a central role in the diet of ancient hunter-gatherers. A new archaeological study along the Jordan River, just ...

Why we like it: Offering chef-inspired meals featuring fresh vegetables, whole grains, and homemade sauces, Sprinly is a great option for people trying to follow a whole food plant-based diet.

Corn is a summertime staple, but those long stalks need some time to get growing. April is a good time to sow seeds if you’re ...

The best THC gummies are intentionally crafted with high-quality ingredients and clearly labeled THC content. But the taste ...

Considering keeping ducks? Read our simple duck keeping tips for beginners on everything from suitable breeds and shelter to ...