Music influences emotion, memory, and mental health, and serves as a tool for healing and joy. Explore the roots of its power ...

The trial, published in NEJM AI on March 27, 2025, revealed significant mental health benefits for participants ... techniques like cognitive behavioral therapy (CBT). The chatbot is programmed ...

"Both mindfulness and cognitive behavioral therapy were shown to be safe, effective treatments, providing lasting benefits for people with opioid-treated chronic back pain," said Aleksandra ...

Reading books may have several health benefits. These include strengthening ... Gray matter plays a role in cognitive function. An older 2017 study found that people who read literary fiction ...

Cognitive processing therapy (CPT). University of Washington Center for Behavioral Technology. Dialectical behavior therapy. American Psychological Association. Psychodynamic psychotherapy brings ...

Beanstalk Benefits is now offering the DecisionRx Medication Therapy Optimization (MTO) program to their benefit platform members to improve patient outcomes and help care teams optimize ...

While typically it's safe, if you are considering this, it's still important to understand how it works, the benefits, side effects and who should be cautious before trying it. Red light therapy ...

Gamers of all kinds gathered Saturday for the inaugural East Texas Gamer Con at Maude Cobb Convention and Activity Center in Longview. The event, sponsored by the Greater Longview United Way in ...

Similar dynamics play out in families ... shows that regular meaningful interaction across age groups benefits cognitive health for all involved. A landmark study published in The Journals ...

Also known as talk therapy, psychotherapy aims to help a person understand their feelings and equip them to face new challenges, both in the present and the future. Psychotherapy is similar to ...

“In particular, we found that benefits were delivered quickly – with clear gains within 1-3 months, highlighting that even small bursts of activity can make a big difference. It also signals that ...

Xbox will be rolling out even more value for Game Pass Ultimate and PC Game Pass members with in-game benefits for free-to-play games. Starting this week, Microsoft are rolling out even more ...