Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to ...

Let’s check out more than 100 magical manifestation quotes that’ll make you believe in the power of the universe.

Step onto your mat for 45 minutes of Yin Yoga and powerful affirmations designed to bring joy, optimism, and deep relaxation. 🌞✨ This slow, mindful practice opens the body, releases tension, and ...

Shah Rukh Khan and Gautam Gambhir were the perfect recipe behind Kolkata Knight Riders' success. Think about it. On the three occasions when KKR won the IPL, SRK, the owner, had Gambhir at his ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

Encouraging and positive words help her grow into a strong, self-assured, and kind individual. Here are 7 powerful phrases that every daughter needs to hear from her parents—words that will ...

“Hailey, I want you to know that for every person who has ever hated on ... 31—as an “icon” and gave her a few self-love affirmations. “I want you to know that you are so loved, so ...

To align her schedule with her body clock and get a full night’s rest, she aims to get into bed by 10 p.m. every day. “The math in my head is that I really look forward to waking up feeling ...

But over the past few weeks, I’ve been finding myself waking up on my best mattress in the middle of the night and finding it hard to fall back asleep afterwards. Waking up during the night is a ...