Vipassana meditation to consistent running and gratitude journaling, Jhawar has built a disciplined wellness routine that not ...

Discover five morning practices that can revolutionize your day, from mindful stretching to meditation, creating space for ...

I know when I return, I will see headlines with words like “trade war,” “uncertainty,” “recession,” “catastrophic,” ...

Spring is a good time to renew yourself. Here are some small changes you can make to improve your mental and physical health.

I am allowed to evolve — even if it surprises people.”💫 Vibe Check:You ever feel lowkey guilty for outgrowing certain vibes, ...

After mental fitness brand Liberate was rejected from "Shark Tank," the future looked bleak, but founder Liv Bowser never ...

SPEAK POSITIVE WORDS INTO YOUR LIFE EVERY SINGLE MORNING️ @tmhokens #positivevibes #positivity #cowgirl #horses #western #ranch #life #lifelessons #lifequotes #quotes #inspiration #inspirational #moti ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you ...

Pakistan's President Asif Ali Zardari, age 69, has tested positive for COVID and is currently in isolation. After experiencing respiratory issues, infection, and fever, he was admitted to a ...

Money affirmations can help. Choose one of these affirmations about abundance and prosperity and make it your money mantra for life! Photo Credit: Roman Samborskyi via Shutterstock.com. Affirmations ...

Welcome to the worst day on the internet! As Chaim Gartenberg pointed out years ago, brands and a holiday dedicated to hoaxes are rarely a winning combo. If you’re a company with any kind of ...