Repeating short, uplifting statements to yourself can boost your self-esteem, inspire positive thinking ... or store a list on your phone. “Quick and meaningful affirmations provide an excellent ...

While there's no substitute to hard work, it is not the only parameter that makes one successful in life. A person's ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Indeed, even the outwardly assured-seeming Obama admits that self-love is very much a ... to consciously tell ourselves the opposite: “Positive affirmations are a really effective way of being ...