This fibrous protein is one of the building blocks of healthy hair, as it provides a protective layer and enhances strength. Eggs also contain biotin, along with sweet potatoes, which help the body ...

Health and Human Services Secretary Robert F. Kennedy Jr. began laying off thousands of workers at the agency Tuesday—including leaders of divisions tasked with regulating food and drugs ...

You might be fooled into thinking it’s a prank, but a number of posters bearing the Ontario Public Health logo that popped up around Toronto on Monday are not just an elaborate April Fool’s joke. The ...

Now that you know what foods to avoid after 6 pm, make sure to exclude them from your diet. Once you start doing so, you'll notice the change in your health.

A few even scaled back on more wholesome offerings to simplify their menus during COVID-19, leaving behind a collection of non-diet-friendly picks that could have adverse effects on your health when ...

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed foods and eating a balance of animal and plant-based foods ...

“Chef Renee’s dedication to providing fresh, healthy and quick meal options addresses ... “We want you to enjoy your food and come back. They will also hold/host private events with ...

Archaeologists discovered a 2,200-year-old pyramid structure in the Judean Desert near the Dead Sea that featured stones weighing hundreds of pounds each. Early returns from excavations have ...

Eat a Balanced Diet - Include whole grains, lean protein, and healthy fats. Stay Active - Exercise regularly to keep your heart strong. Stay Hydrated - Drink plenty of water to support circulation.

While research shows that exercising and a nutritious diet help, adding the best foods for brain health to your plate is a great place to start. Maggie Moon, M.S. R.D., LA-based registered ...

When it comes to heart health, some foods can help lower your blood pressure, blood cholesterol and reduce inflammation. Eating a healthy, balanced diet is the best way to keep your heart well ...