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Paul Helmig has been performing his annual "Jesus walk" for 34 years, carrying a cross from Pekin to the riverfront, in an ...
And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...
But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...
There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...
If you struggle to reach your daily movement goal or you’re too busy for regular walks, the trending 666 walking challenge could help you hit your target. It involves doing a six-minute warm-up, ...
In a modest corner of Elkhart, Indiana, stands a building that looks like it was teleported straight from the pages of your ...
If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...
If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...
Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...