Learn how crossing your arms during conversation may signal stress, defensiveness, or deep focus, offering a window into your emotions.

Eye-contact, gesture and posture can all add to the impact of your talk. Voice - AQA How you speak affects the meaning of your words. Varying your tone, volume and pace can help engage a listener.

Gestures are movements that we make naturally when we speak. Some people use lots of gestures and ‘talk with their hands’. Others use more subtle gestures. You can often understand a ...