While protein powder can work in a pinch, whole food options offer extra benefits like fiber, vitamins, minerals, healthy ...

Craving a decadent and creamy dessert without the guilt of refined sugars and processed fats? This healthy chocolate pudding ...

Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

In a way, Ina Garten — similar to other legends like Edna Lewis and Julia Child — feels like a grandma to me: a reliable, ...

After that initial batch, I used the rest of my malted milk in chocolate chip cookies, German almond crescents, and shortbread. The result? A consistent warm, toasty richness that elevated even the ...

A candied almond smoothie is a deliciously sweet way to enjoy the flavor of this popular snack. Here, I present a recipe to ...

As a professional recipe developer focused on baking, I am more aware of the cost of eggs than most folks. Try making a ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

If you have IBS, check the label to be sure the soy milk you purchase is made from soy protein extract. Almond milk is made by soaking almonds in water and then blending and straining out the solids.