Power yoga is a vigorous, fitness-based yoga style that builds strength, flexibility, and focus. It's a dynamic practice ...

Hey everyone, I'm so excited to share this fun and challenging power yoga class with you today! This is a 35 minute yoga ...

Hey everyone, I'm so excited to share this fun and challenging power yoga class with you today! This is a 35 minute yoga ...

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

What if the most important love story of your life was the one you have with yourself?In this special lifestyle segment, self-love researcher Katy Sine shares h ...

Not all yoga classes are equally mellow. Some classes are more fast-paced, like power yoga for example, and can increase your heart rate. That's a good thing, but you want to focus on movement ...

"Yoga can shift the whole mind-body complex." says Mason. "It's a long road but it has that power. I think that's probably why it's been practiced for thousands of years." For trusted insights into ...

Kuperman is also a yoga instructor and director of yoga teacher training at the Baptist Power Yoga Institute in Bryn Mawr, Penn., and has been practicing yoga himself for the past 25 years ...

NEWS RELEASE POWER YOGA CANADA BARRIE ************************* Power Yoga Canada Barrie, a newly opened yoga studio in ...