Wondering if your yoga practice is enough to get you in shape? The answer might surprise you! We explore how different styles ...

Feeling disconnected from your body and mind? This guide introduces you to a slow flow yoga sequence, perfect for practicing ...

On April 1, Malaika shared a snippet from her home yoga routine and made us look too bad. The actor performed an intense yoga routine for core workout and added that it can help in toning up the ...

Dhanashree Verma was spotted at Mumbai Airport, flying out of the city. The popular dancer and choreographer looked casual yet stylish as she made her way through the airport. Her presence caught ...

His extreme early morning fitness and skincare routine has taken the internet by storm. US influencer Ashton Hall, who calls himself an 'online coach', has posted several videos showing off his ...

On yoga days, feel free to do any routine that speaks to you, whether you're craving a more restorative flow or want a challenge with a strength-based practice. Colleen Saidman Yee has provided a ...

Former baseball star turned investor Alex "A-Rod" Rodriguez shared his new, improved daily routine. He said his workouts ... a busy CEO and investor. Morning yoga and meditation Rodriguez said ...

At least, that’s what you would believe if you followed the viral online fitness coach, influencer, and self-professed motivator Ashton Hall’s (@ashtonhallofficial) morning routine ... automatic that ...

Hell, some of them just want to enjoy the pre-traffic roadways. But, there is no peace in Hall’s morning routine, only the brutal aesthetic of luxury and the ephemera of “work” and “health ...

Read more here. Building a skin-care routine for teens and tweens can seem complicated. Puberty is often the first time kids are dealing with acne, blackheads, dry patches, and the general roller ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out. These heated workouts are everywhere, with studio temperatures ranging from a ...