Align your day with your zodiac sign through specific rituals and affirmations. Wearing certain colours and focusing on ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for your upper body. This is a vinyasa yoga class that will focus on your chest by ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

It's been trending on TikTok, but what does hurkle-durkling mean exactly? Learn about the Scottish anti-morning routine, ...

😋 Snack on almonds. Feb. 16 is National Almond Day, so grab a handful and munch away. There are a lot of benefits to former ...

The Green Album by Califia Farms' features soothing sounds and mindful meditations recited by actor Chris O’Dowd ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

During February, which is Black History Month, as well as a month for romance, discover the journeys these Black couples are ...

Walking hand-in-hand towards the Eros fountain, Lorraine and Nick Quigley from New Brighton were quick to talk about their ...

The Compton rapper's performance, which featured Samuel L. Jackson, SZA, Mustard and Serena Williams, vacillated between ...

Your real-life to-do list is now a game. Score points, and even shop for your digital avatar to bring a little excitement ...

The ad was the brand’s first Super Bowl spot in nearly 30 years, and it used the moment to highlight women’s sports and those who are—quite literally—changing the game.