A California woman, Kristina Schmidt, suffered a serious injury due to ego-lifting at the gym, causing her hip bone to break ...

It’s funny how life can come at you full circle, only to remind you how fragile it is.  It was 15 years ago when I wrote a story on a 12-year old power lifter in Austin named Storm Draayer, who was ...

Powerhouse Gym is more than just a fitness center it is a community built on strength, motivation, and excellence. Powerhouse Gym provides an environment where every person can work toward ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

While previous studies suggest that the eccentric or lengthening phase of lifting yields the most muscle growth, a new study ...

Vicky Kaushal stars in 'Chhaava', portraying Chhatrapathi Sambhaji Maharaj, a role that required him to bulk up to 105 kg.

A young entrepreneur is expanding her fitness business with a new state-of-the-art gym in Pannal, Harrogate. Former Leeds ...

After three years in his second retirement from the sport, Wayne Cormier is returning to powerlifting. The Swift Current ...

A young gym owner is lifting health and well-being to a new level with a brand new progressive fitness space in Pannal.

Bodybuilder and influencer Joey Swoll has taken to social media to praise one particular gym interaction, explaining how it perfectly demonstrates the kind of attitude we need in gyms and workout ...

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...

Olly Liddle lost his leg to cancer at just 13, but that hasn't stopped him winning a World Championship powerlifting medal - ...