Stress and anxiety had been building for weeks in Monique Lockett, a 25-year veteran of the Social Security Administration, ...

Supa Cindy has been a major presence in South Florida radio. But while her professional life was flourishing, personally, she ...

Students in institutions of higher learning in Uganda are getting high on a cocktail of recreational drugs, some mild, others ...

James Cleveland’s music has this way of reaching down into your soul and reminding you that you’re not alone. Whether it’s ...

The 2025 Career Optimism Index finds work anxiety skyrocketing. Nearly 1 in 4 American employees feel their professional ...

Workaholism can lead to burnout, stress, and less efficiency and productivity over time. Learn how to rest to build ...

Salah, meaning ‘prayer’ or ‘supplication’, is also known as Namaz among non-Arab Muslims. Salah is one of the five pillars of Islam, which form the core beliefs and practices of the religion.

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Whether you’re facing financial struggles, health concerns, relationship difficulties, or emotional distress, these six ...

You may wake up with anxiety if you’ve been worried about something or are dealing with excess stress. In some cases, it may indicate an anxiety disorder. Self-care strategies, among other ...