From breakfast to an array of enticing lunches, these are our favorite recipes that make the most of quinoa. The nutty, ...

Mustard seeds crackle in hot oil, releasing an earthy perfume that mingles with turmeric, Kashmiri chilli and ginger. The smoky tofu cubes soak up the golden coconut milk masala, delivering big ...

The slightly nutty and sweet seed (not grain) is delicious — it ... lemon zest, and Dijon mustard providing sweet and sour zing. The late chef Kerry Simon said, "I grew up with a bunch of ...

Fresh dates provide a delicious, sweet, and nutritious addition to a range of dishes. Here are a few ways you could - and ...

Sure, you can grab a fork and eat it right out of the can, but why would you want to, when there are so many ways to savor ...

It's cured with pepper, coriander, mustard seed, honey, bay leaf ... Wet curing involves injecting or soaking the ham in a brine. Dry-cured hams, by contrast, are rubbed or packed in salt and ...

Sprouts are lentils or seeds that have just begun to germinate. When soaked and kept in a moist setting for a day ... Germination stimulates the release of enzymes to pre-digest starch, which may ...

According to Dr Rajan, you don't always have to pre-soak chia seeds. The activated mucilage in it promotes gut health and nutrient absorption. Ever since chia seeds became popular, influencers and ...