It took being pregnant for me to face my childhood trauma
My biggest fear was that I wouldn’t be able to give birth naturally and that something would go wrong during labour. Women ...
Hosted on MSN2d
My First Prenatal Yoga Class Wasn’t What I Expected
My first prenatal yoga class offered feelings of community, a pause for self-care, and a workout that went beyond simple stretching.
Pregnancy workouts to build strength, boost energy and relieve pain during every trimester
Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...
Channel NewsAsia Singapore3d
Why women should pay attention to their pelvic floor muscles: Urine leaks, poor sexual health and other issues
Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and bowel control to confidence in the bedroom. Here’s how to protect and ...
The health risks of having an apron belly – and how to get rid of it
An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...
Shocking reason so many slender celebrity women turn to surrogacy, according to experts - as Lily Collins, 35, reveals she's had a daughter
Speculation is rife as to the reason actor Lily Collins opted to have her daughter Tove via a surrogate. The Emily In Paris ...