A growing number of women experience high blood sugar levels during pregnancy which typically resolve after birth.

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

inflatable ball that comes with an anti-slip finish and is larger than exercise balls. It allows for support of a pregnant woman throughout her pregnancy journey. Almost all birthing balls are ...

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire, the physical gym environment, and interactions with others ...

Watch the heartwarming TikTok where a devoted husband supports his pregnant wife with pre-delivery exercises. The video melted hearts across South Africa.

Regular GENTLE #exercise keeps blood pressure in check ... “I attend a gym staffed by PTs well-versed in caring for #pregnant women. They keep a vigilant eye on me, so even if I wanted to ...

Featured pricing is subject to change. Finding the best gifts for pregnant women can be a daunting task. Believe me. I was one of them not too long ago, and there was a time I cried because my ...

While this woman was 26-weeks pregnant with twins, she still continued to train and work on her gymnastics handstands, and even was able to balance on one hand! ICE arrests more than 530 migrants ...