My biggest fear was that I wouldn’t be able to give birth naturally and that something would go wrong during labour. Women ...

My first prenatal yoga class offered feelings of community, a pause for self-care, and a workout that went beyond simple stretching.

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and bowel control to confidence in the bedroom. Here’s how to protect and ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

Speculation is rife as to the reason actor Lily Collins opted to have her daughter Tove via a surrogate. The Emily In Paris ...

Watch the heartwarming TikTok where a devoted husband supports his pregnant wife with pre-delivery exercises. The video melted hearts across South Africa.

Moderation is key when trying to conceive, says a doctor, adding that couples must engage in exercises that reduce stress and ...

Madeleine West has issued a scathing response to critics who questioned her decision to continue exercising at the gym while pregnant with her seventh child.

Featured pricing is subject to change. Finding the best gifts for pregnant women can be a daunting task. Believe me. I was one of them not too long ago, and there was a time I cried because my ...

While this woman was 26-weeks pregnant with twins, she still continued to train and work on her gymnastics handstands, and even was able to balance on one hand! ICE arrests more than 530 migrants ...