They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Purchase Capital LLC, an investment firm that provides patient capital for private and public companies that have significant ...

SBM Bank Kenya has partnered with W Exclusive Fitness and Wellness Gym at Westgate Shopping Mall to offer its elite customers and staff exclusive wellness benefits.Through this collaboration, SBM Bank ...

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

Sleep tracking is where it gets really interesting. The Fitbit Versa 4 breaks down your sleep patterns and gives you a ...

Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...

Check your bank statements for direct debits and card payments linked to subscriptions, and cancel services you don’t use or downgrade to cheaper plans if possible. Consider the alternatives - many ...

Peloton Interactive's Q2 results under new CEO Peter Stern showed improved churn rates and raised guidance. Read why I raised ...

Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

These three credit cards offer luxury benefits and are popular among the wealthy. You can get them too if you have strong ...