The Gold membership also comes with premium amenities like saunas and steam rooms (in locations that have them), similar to Life Time Fitness. While this membership tier is a little more expensive ...

As the weather turns to winter, your workouts may have to move indoors, which poses the question: Should you sign up for a gym membership, or should you invest in your own home gym equipment?

For those of you who have only recently become interested in buying a fitness tracker, you've probably seen the best Fitbits ...

In Dallas, luxury fitness is evolving into wellness hubs where science, design, and transformation converge for results-driven professionals.