News

Viral Korean diet promises to burn fat but maintain muscle in 4 weeks — here’s how it works
A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...
Newspoint on MSN2d
The 7-Day Diet Plan You’ll Need To Kickstart Your Weight-Loss Journey
It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to check out the 7-day diet plan ...
This 28-Day Walking Plan Burns Fat And Sculpts Muscle—No Gym Required
Created by Equinox trainer and walking and running coach Elizabeth Corkum, the 28-day walking challenge burns calories and ...
This Exclusive Walking Plan Will Help You Burn Fat And Build Muscle In 28 Days
Burn Fat, Build Muscle is your ticket to turning your daily stroll into something that helps you meet your fitness goals. And ...
Burn Fat And Build Muscle With The Women’s Health 4-Week Walking Plan
That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design ...
Women's Health15d
Alternate-Day Fasting: A Guide To The Eating Plan For Weight Loss, According To Experts
Alternate-day fasting (ADF) is a pretty extreme eating plan, considering women should ... These options steady blood sugar and provide a well-rounded diet, says Rifkin. Hydration is also key.
Hindustan Times15d
100-day plan meeting held in Khed
Police officials, representatives from various industries, Maharashtra Industrial Development Corporation (MIDC) officials, National Highways Authority of India (NHAI) officials, and ...
Get Surrey15d
Simple diet plan that will burn fat in 'less than two days' - and it's easy to do
Fasting and intermittent fasting have experienced a significant surge in popularity, with health experts such as the late Dr Michael Mosley and Dr Tim Spector frequently touting the diet's benefits.
Lancashire Evening Post16d
Who Gets the Dog? Why National Pet Day Is the Perfect Time to Plan for Your Pets
This National Pet Day, enjoy the walks, the belly rubs, and the extra treats. But once the tail-wagging settles, take a moment to think bigger. Your pet relies on you. And with a proper plan ...
The Mirror16d
90-year-old man who still works every day shares his diet and lifestyle secrets
A man who is over 90 years old and still goes to work every day has shared the secret to his ... number of factors for his healthy ageing, from diet to education and philosophy.
Daily Mail16d
Seven day menu plan for the X factor diet
Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...
Get Surrey16d
Cutting four things from diet helps with painful condition affecting 1.5 million women
A major endometriosis study has revealed that women who cut four things from their diet saw improvements in their pain levels. Endometriosis is a condition where cells, similar to those found in ...