Instacart also said it's seen a 9% increase in purchases of lower-sugar foods and beverages and an 8% spike in low-carb purchases since 2021. There are other key findings as well. Kelly Springer ...

This creamy and flavorful Low Carb White Chicken Chili is an easy one-pot meal that's both gluten-free ... See the printable ...

the hardest part about cooking is deciding what to make—this list takes care of that. These low-carb chicken options are easy to follow and keep things moving without extra effort. Each one is ...

Anyone trying to make low-carb dinners without turning into a part-time chef will get what this list ... your diet. This dough is easy to make and even easier to customize with your favorite toppings, ...

Speaking of desserts, the peach cobbler is a testament to Georgia’s pride and joy. The peaches maintain their integrity while ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as research is suggesting that rather than drastically reducing calories, people can achieve ...

Canned salmon is a carbohydrate-free food that's very high in protein. A 3-ounce serving of canned salmon contains nearly 20 grams of protein. The same serving also has 4.27 grams of omega-3 fatty ...

Multiple Republican lawmakers are pushing proposals to ban the purchase of unhealthy foods through the Supplemental Nutrition Assistance Program (SNAP), which is meant to help low-income families.