Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

Discover the perfect blend of warmth and nutrition with our High Protein Bone Broth Hot Chocolate Recipe. This delicious ...

Will protein powder affect the taste of my coffee? What if the powder is chunky? Can you add the powder directly to the cup?

So after picking up a pack of chicken tenderloins at the store and boiling three (150 grams uncooked, about 48 grams of protein), I tore the chunks of flesh into the blender and added a splash of ...

Discover how UHT high-protein beverages are evolving with advanced emulsifier-stabilizer blends, enhancing texture, stability ...

This smoothie was our second recipe to go viral after our Strawberries ‘n’ Cream Bowl. It looked so blue that People magazine ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

Blend cottage cheese, Greek yogurt ... "Cottage cheese is an excellent source of protein and calcium, making it an overall ...

Drinking a daily green smoothie can transform your health by supercharging your nutrition. Green smoothies are nutrient ...

If you've ever grabbed breakfast at Starbucks, you know their bacon and Gruyère egg bites make a busy morning feel a little less stressful. These velvety, protein-packed bites are fluffy, cheesy and ...

Simply blend soaked cashews with cooked white beans, nutritional yeast, pickled jalapenos and their juice, turmeric, and ...

From nutritionally complete meals to snack bars and daily greens, here’s everything you need to know about Huel’s ...