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Verywell Health on MSN1h
The #1 Way to Make Smoothies to Maximize Fiber, According to ScienceFruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.
Tasting Table on MSN22h
Are Jamba Juice Smoothies Made With Real Fruit? What To Know Before You GoA Jamba Juice smoothie may taste good after a workout, but is it as healthy as you think? We explore whether Jamba Juice smoothies are made from real fruit.
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