Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

New research shows that listening to background music while focusing could offer many benefits to individuals with ADHD.

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

After her MS diagnosis, GP Clara Doran set out to fix brain fog naturally ... “I’m naturally quiet, and I know that’s something many women experience. But I’ve learned that if you want ...

Composer Alvin Lucier might have died in 2021, but he's still writing music. At an art gallery in Perth, Australia, a tiny brain grown from Lucier's blood cells sits on a mesh of electrodes ...

“I thought to myself: If I can understand the human brain’s ‘sleep onset control ... such as journaling or taking a warm shower; a quiet, dark and cool room; limited screen time before ...

That was certainly the mode on Tuesday night at Bass Concert Hall, the first of three nights showcasing a performance billed as “A Quiet Celebration.” The “quiet” was as much a reflection ...

Music Nicole Scherzinger and Janacek operas: These are the classical music performances our critics can’t stop thinking about. Clem Burke, the drummer in Blondie, died this week at 70.