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Creative hobbies reduce stress by giving you a sense of mastery and pleasure while silencing mind noise, but a broader look ...
They made some of the best albums in the history of recorded music, and they happened to be standing in the ... Their reward ...
nenetus – stock.adobe.com 8D audio makes it feel like the music is traveling ... effect on your own. “Brain flossing necessitates just a pair of headphones and a quiet place, so it’s an ...
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India Today on MSNWhat is 'brain flossing', and can it scientifically reduce stress?Just like dental floss gets rid of food stuck between your teeth, brain flossing helps remove lingering worries, distractions, and stress so your mind can function at its best. Think of it as a deep ...
"The day they told me I had MS, I thought I was done. I wasn't even 40 at that point and I thought I'd have to sell my guitars and find some other way to make a living. "But the neurologist said, ...
Noise pollution makes us anxious and stressed, and can even impact the health of our heart and brain
It doesn't take much to nudge this threshold when you consider normal conversation comes in at around 60 decibels, heavy traffic at 85, a lawnmower at 90, a hair dryer at 100 and loud music ...
With anxiety and stress becoming a common part of everyone's lives, prioritising mental health is the need of the hour today.
In it, they discussed their relationship and the fallout from the documentary series “Quiet on Set ... it through the prism of a 14-year-old’s brain like, ‘He doesn’t want much to do ...
It’s the kind of song that sneaks up on you with quiet verses and acoustic guitars ... from bleak minor chords to 45 seconds of silky music box riffs, signaling the sound of a new day.
When you're falling in love, it's not always fireworks and grand gestures — often, the quiet signals tell the ... on their own lives and concerns. Music and movies will never be the same again.
Sometimes, as on "Law & Order," there are timestamps and music cues to move things along ... after the death of a young patient. It's a rare, quiet moment, but it doesn't last.
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