I started taking meds for depression. When I let my doctor know at my last visit, he told me about a study that says running also helps with depression symptoms. Do you know anything about that? Maybe ...

From going big to bailing out, these accomplished ultra runners outline their best tips for staying safe and having fun when ...

"We’re running all flights as scheduled ... NBC News Social Media Editor Fiona Day, who was at London Stansted Airport, said that “departures here are no busier than normal this morning.

Keress said his diminutive size – he stands just 1.62 metres (5.3ft) tall and weighs about 50kg (116 pounds) – allowed the 27 ...

Therefore, a 60-minute run requires prerun hydration and fuel. If you have less than an hour or so to digest, go for a quick ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Soccer may be the world’s most popular sport, with billions of people across the globe both watching and playing the ...

A great running pun can help brighten the mood during a tough race, after a hard practice or just to connect with other runners. The post 50 All Time Best Running Puns appeared first on RunToTheFinish ...

Spring practices are in the books, and so is the Orange and Blue Game. Here's everything Florida head coach Billy Napier said after Saturday's game.