Celebrate World Health Day on 7 April 2025 with inspiring thoughts, original quotes, and awareness messages. Promote global ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

Without appropriate structure and planning, mental health days can do more harm than good. Mental health days should not ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

International Day of Sport for Development and Peace on April 6 highlights sports' role in health, social skills, and unity. The 2025 theme is "Levelling the Playing Field." ...

The General Assembly, however, passed a bill on April 7, the last day of the legislative session that added $30 million to the youth mental health budget on top of what Moore had proposed ...

EVERY SINGLE DAY I’D WAKE UP AND NOT KNOW IF MY CHILD ... BUT WE ALSO CAN KEEP THEM FROM GRADUATING INTO THE ADULT MENTAL HEALTH SYSTEM OR INTO THE DEPARTMENT OF CORRECTIONS.

“The first time that I dealt with depression was around seven years old,” Lovato said during an October 10, 2024, panel for the World Mental Health Day Festival in New York. “That was the ...

It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do ...