Dr Eric Berg DC has warned suffering from the condition every night could put you more at risk of several chronic diseases ...

I don't mean mekwe, simply lying beside or cuddling with a loved one can improve sleep quality and help ease depression. For ...

Dr Eric Berg DC has shared 'hidden dangers' and numerous health risks of the problem that affects many at night ...

You may think you’ve tried everything for a good night’s sleep—from new pajamas, warm socks, and cozy loungewear sets to ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Delays in dreaming might be an early warning sign of Alzheimer's disease. People who take significantly longer to enter the ...

The study suggests that people who take significantly longer to start the dream phase of sleep - a period of sleep that is ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate ...

California gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer’s.

Consumer devices like fitness trackers are great at tracking how long you sleep and identifying patterns in different sleep ...

Whole Foods founder John Mackey stopped drinking in January 2022 after tracking his sleep on his Apple Watch. He said he's ...