PsyPost on MSN59m
New study links poor sleep quality to cannabis-related memory issues
A new study published in The American Journal of Drug and Alcohol Abuse has discovered that sleep problems may be a key ...
Quality vs. quantity: Untangling sleep issues tied up with ADHD
New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...
Neuroscience News20h
Sleep Strengthens Emotionally Charged Memories During Non-REM Sleep
Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.
Rolling Out19h
Your dreams could reveal early warning signs of Alzheimer’s
Recent studies reveal how the timing of dreams may offer clues to Alzheimer's risk. How sleep patterns impact cognitive health and prevention.
Hosted on MSN23h
Your Sleep Quality Matters. Here's How to Know if You’re Getting Enough
Waking up tired despite getting enough sleep? Only specific sleep phases grant restorative rest, and you might be missing out ...
Science News22h
Sleeping pills may have unexpected effects on the snoozing brain
As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.