While waking up in the night is not usually something to be worried about, if it happens constantly it could signal a more ...

Variations in sleep timing were associated with cognitive performance including delayed verbal memory and worse processing speed.

Tampa Bay physicians are urging night owls to pay attention to a recent study linking poor sleep health to Alzheimer's ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.