However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

Recent studies reveal how the timing of dreams may offer clues to Alzheimer's risk. How sleep patterns impact cognitive health and prevention.

With ‘always connected’ being the buzzword of the times, sleep has become a compromise or elusive factor for many. To add to ...

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

A new study published in The American Journal of Drug and Alcohol Abuse has discovered that sleep problems may be a key ...

Changing the way you sleep could help delay the progress of dementia or even reduce the risk of you developing it, say ...

Study says to take a nap when you hit a dead end and can't seem to solve a problem. You'll wake up with your answer.

To ensure that this post-training REM sleep rCBF distribution differed from the pattern of ‘typical’ REM sleep, 5 subjects in group 3, not trained to the task, were similarly scanned at night ...

What has puzzled researchers and philosophers for many centuries is the ‘why’ of sleep, along with the ‘how’. We human animals know from experience that we need to sleep, ...

9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... different sleep patterns. The findings shed light ...