We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

How Does AI Contribute to Better Sleep Habits? The intersection of artificial intelligence and sleep science has led to ...

In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...

Recent studies reveal how the timing of dreams may offer clues to Alzheimer's risk. How sleep patterns impact cognitive health and prevention.

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

Prolonged rapid eye movement latency may be a potential marker for Alzheimer disease and Alzheimer disease and related dementias.

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Groundbreaking study uncovers the crucial link between REM sleep patterns and Alzheimer's disease, providing new insights for ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...