Delayed REM sleep could be an early Alzheimer's sign, says study – here's why
However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...
CNET on MSN23h
Your Sleep Quality Matters. Here's How to Know if You’re Getting Enough
REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...
Scientists discover key sign you could be developing Alzheimer's disease
The study suggests that people who take significantly longer to start the dream phase of sleep - a period of sleep that is ...
Health and Me on MSN7d
Delayed REM Sleep Could Be The First Sign Of Alzheimer’s You Can't Ignore
Taking longer to get to deep sleep or REM sleep can disrupt memory consolidation and emotional processing, affecting overall ...
Medical Xpress on MSN11d
Alcohol’s sedative effects can worsen overall sleep quality later
Disturbed REM sleep can also lead to impairments in the consolidation ... here are some things you can do instead to get a ...
Onlymyhealth15d
Newborn Sleep Patterns: What’s Normal And When To Worry
A newborn baby does not have a set pattern of sleep which can often confuse parents Read on to know what is the normal sleep pattern of a baby and when to worry ...
News Day7d
Medicines, lifestyle changes help in managing narcolepsy
Although there is no cure for narcolepsy, medication and lifestyle changes can help manage the symptoms. Medicines that ...
Khaleej Times27d
UAE: Residents of these two emirates sleep the least; here's why
Stephan Muller He said that REM sleep is typically associated with ... screen time before bed and maintaining a consistent sleep schedule—helps individuals maintain optimal health and well ...