The omnipresence of gym culture and bodybuilding on social media is overwhelming and is proving to be detrimental to men’s self-esteem. The creation of unrealistic male beauty standards and the ...

They’re locked in for October 9-12 in Las Vegas, NV. [1] Helms, E. R., et al. (2015). Recommendations for natural bodybuilding contest preparation: Resistance and cardiovascular training. Journal of ...

Five games into the season and the Moeller Crusaders are 5-0 with two no-hitters already. The latest was a gem from LSU commit and last season's Ohio Gatorade Player of the Year, Zion Theophilus ...

A bodybuilding meal plan will provide a balance of nutrients, including fats, proteins, and carbs. The composition and calorie intake will depend on the individual and their goals and may change ...

MIAMIVILLE, Ohio — Moeller senior right-handed pitcher Zion Theophilus tied a single-game school record with 17 strikeouts Wednesday night in earning the Crusaders’ 32nd no-hitter in the ...

With Lewis Hamilton leaving Mercedes, his home for 12 years, ahead of the current season, it was time for George Russell to step up as the team’s new leader, and so far, he’s taken up the ...

With profound sadness, we announce the passing of Vicki L. Moeller, 66, who left this world peacefully on April 5, 2025, at home, surrounded by her loving family. Born on June 28, 1958 ...

As an IFBB Pro, I train and recover at Zone Gym, one of London’s top bodybuilding gyms where athletes need to wear the right gear in order to push themselves to the limit. I spoke to Zone Gym ...

On April 2, 2025, he showed off his shredded quads at 61 years old in a show of longevity. Rich Gaspari is a bodybuilding star from the tail-end of the Golden Era. While he never claimed a Mr. Olympia ...

As more shows unfold leading up to the September 14 deadline, competitors across divisions will fight for their chance to stand on the most prestigious stage in bodybuilding. Our team at Fitness Volt ...

The hype is real. Mariusz Pudzianowski and Eddie Hall, both former World’s Strongest Man champions, are officially set to throw down in a heavyweight showdown at KSW 105 on April 26, 2025, in Gliwice, ...

Dianabol is one of the most popular and famous oral steroid in the bodybuilding industry. It gains much hype by getting associated with ‘Austrian Oak’ also known as Arnold Schwarzenegger.