If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

If you’ve recently started a weight-loss diet ... Warm, hearty and nourishing, this soup is rich with the aromatic flavor of garlic and tender-sweet cabbage. Packed with veggies and a savory ...

As a Registered Dietitian who successfully lost 70 pounds, I’ve developed these 10 easy, satisfying meals that you'll want to ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

Image Credit: IStock Makhana, with its low calorie and high protein content, makes for an ideal choice in a weight loss diet. Here is a simple and delicious recipe to make it. Once the makhanas have ...

Two medium-sized mangoes, one small red onion, 1-2 green chillies, two spring onions, one tomato, 1-2 tablespoons of pomegranate seeds, half a teaspoon of black salt, one-fourth teaspoon of red ...

These recipes make a convincing argument in favor of the criminally underrated vegetable. Armando Rafael for The New York Times. Food Stylist: Simon Andrews. Cabbage gets the classic Parmesan ...

The tradition of sharing food around the table with multiple generations and passing on stories through recipes is at the ... you to name the book after cabbage? Kapusta means cabbage in many ...

Chow mein is made in different ways with many different variations in different places, this one here is the quickest and easiest chowmein recipe, made under 30 minutes.