Swap some of your red meat and cured pork for the options above and you'll be doing your heart a favor. As a general rule of thumb, if the fat would be solid at room temp, it's probably saturated.

Hearts demand an explanation from the Scottish FA after suggesting Cammy Devlin's red card in Saturday's Scottish Cup ...

GRAND FORKS — Greater Grand Forks baseball is off to a hot start in 2025. Grand Forks Red River and Grand Forks Central ...

A new study has found a clucking scary link between chicken consumption, overall mortality, and gastrointestinal cancer — and ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

Tampa — Coach Todd McLellan wanted to speak to a few Red Wings Friday morning after a ... get into the Wings' lineup this week. He's small (5-foot-11, 176 pounds), but Sandin-Pellikka has ...

Research shows that regular users of marijuana are at risk for serious conditions, including strokes, heart attacks, cardiac ...

Here is a look at the can’t-miss games for the week of April 21.

From a star athlete to a CEO, Alex Rodriguez said he's shifted his routine to include less heavy lifting and more yoga and fasting.

Defending state champ Hudsonville defeated Grand Haven 10-2 and 14-2 in Tuesday's state-ranked softball doubleheader.