You may be tempted to avoid carbs for better blood sugar control, but we think you should make room on your plate for this ...

While those with sensitivities or intolerances rely on gluten-free diets to stay healthy and feel their best, others are ...

Discover how common foods create mental cloudiness and learn the brain-boosting alternatives that can restore your focus, ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Seed is another popular probiotic option that's filled with both probiotics and prebiotics that claim to support immune ...

A case-control study in Iranian women found that higher adherence to a healthy plant-based diet significantly reduces breast ...

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

So-called 'good carbs' are whole grains, which are simply grains that have not been processed. In contrast, refined grains are processed and only retain their endosperm. Products made of processed ...

“Grains and other dry food should be dried on clean surfaces, never bare soil. Clean storage areas, cover your food and keep the space free from leftovers or waste that attract rats. “My ...

CHICAGO (AP) _ Grain futures were higher Friday on the Chicago Board of Trade. May. corn rose by 0.5 cent at $4.89 a bushel. May. wheat rose by 4.5 cents at $5.54 a bushel. May. oats gained 3 ...