A KARATE student thought she was just sore after an intense class – only to discover it was a deadly condition breaking down ...

You’ve probably seen these hand-held devices, which automatically hammer your muscles, online or used one yourself. Massage ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Russell Wilson is widely known as one of the hardest workers in the NFL. He's earned that reputation for his commitment to teammates but also some quirky habits. After signing a one-year, $21.5 ...

Pelican Road, Quincy $599,000 Style Ranch Year built 1900 Square feet 1,469 Bedrooms 2 Baths 1 full, 1 half Sewer/Water ...

Courtland Sutton, WR. Those are just some of the team's upcoming free agents. It's reasonable to state that the Broncos won't ...

If you’re finding yourself glued to your phone these days, scrolling the news, here’s how to change your habits and get ...

Fisk University gymnast Morgan Price has made HBCU history as the back-to-back all-around champion for the 2025 USA ...

Did you know that the way you sleep could be impacting your workouts? It might sound unbelievable, but your nighttime posture ...

The Montreal Canadiens with another chance to earn a spot in the playoffs in Toronto on Saturday night. They missed an opportunity in Ottawa on Friday. This time, they played considerably better, but ...

Making a movie is an inherently political action. Realism doesn’t negate that truth, and the fact that Garland and Mendoza ...

The National Drug Law Enforcement Agency  (NDLEA) has apprehended a 41-year-old ex-convict and Malaysian returnee, Ndubuisi ...